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Fat Loss 4 Idiots

Before anything else, let's get this out in the open first and foremost: The "Fat Loss 4 Idiots" website is genuine and not a scam. It has methods that have worked for a lot of people over the course of its existence. It is not a self-help weight loss program in the vein of the "The Idiot's Guide To" book series either. It's not a spoof site ridiculing overweight or obese people, in spite of its somewhat questionable, condescending, and grammatically questionable title.

Fat Loss 4 Idiots basically runs under the assumption that a permanent change in your eating patterns and what sort of food you eat will make you lose a lot of weight, which is basically what every other diet plan on the planet claims. On the other hand, the thing that sets this course apart from other competing diets since time immemorial is how it integrates all the tried-and-tested techniques of past diets into an 11-day meal plan explained in plain, layman terms (hence its "The Idiot's Guide To" feel). This book can be interpreted as the culmination of all past attempts at weight loss, making it the ultimate diet program, in a sense.

The Good

You've probably heard of the phrase, "Yoyo Diets". Well, to be quite frank, providing the proper diet to different individuals should be treated as a case-to-case basis. People have varying genetic makeup and metabolism, so one diet that works for a couple of people might not work for many other people, leading to the aforementioned yoyo diet phenomenon, rebound weight gain, and an unsuccessful weight loss regimen. The creators of Fat Loss 4 Idiots are aware of this fact and have devised their 11-day meal plan to address this problem. Fat Loss 4 Idiots, by all intents and purposes, helps you lose a lot of weight regardless of your metabolism rate.

How does this program override your natural metabolism? It's easy. The meal plans are rotated each day, so you get a different meal everyday. Furthermore, you'll never have to go hungry again or feel guilty about enjoying the act of eating. You're not limited in the amount you eat, and you'll get a balanced, nutritious, and delicious diet to boot. You'll also get three days of being able to eat whatever you want—even "forbidden" foods like chocolate and junk food—to confuse your metabolism yet again and make it work for you instead of against you when it comes to weight loss.

The Bad

This dieting system, like many other diets before it, has its drawbacks. For one thing, you need to stock up on different food groups by the bulk in the supermarket—not exactly a budget-wise task thanks to our current economy. Then there's the "marketing spiel" claim of assuring you'll lose nine pounds every 11 days of using the treatment. Even though it's specifically designed to override your unique metabolism, Fat Loss 4 Idiots cannot truly guarantee something that's obviously outside its control. Some people may lose nine pounds, others may lose less, and still others may lose more. Of course, in this world of hard selling, it's understandable why they'd exaggerate their claims, but let's be realistic for a minute here.

There's one other failing of Fat Loss 4 Idiots that has nothing to do with its diet program; that is, it's lack of a support group. Your mileage may vary in regards to this issue, but many people can benefit from feedback and encouragement from a support group. Finally, there's little advice on how to come off the diet, which can be a major problem for people who have lost the amount of weight they desire and want to quit the diet. Let's face it; for something that has long-term effects and results, the Fat Loss 4 Idiots diet plan shouldn't be viewed as something you can maintain for a long period of time.

The Truth

Avail of this product, it works. It's healthy, its pros outweighs its cons, you have the choice of supplementing it with exercise, you get to eat healthily without suffering from some sort of eating disorder afterwards, and it has helped thousands of people all around the world. At any rate, it works, and that's all you need to know. Order your own Fat Loss 4 Idiots today and visit its official website for more information.

Fat Loss Secrets

For the past half decade or so, Dr. Suzanne Gudakunst has secretly been developing what she views as the cure for obesity. In fact, she's so confident with the effectiveness of her brand new approach to weight loss that she first tested it on herself before testing it on a group of volunteer subjects who were eager to see if her treatment really was their true salvation against weight woes and fatness.

To put it succinctly, Dr. Gudakunst has determined that the cause of why people are getting fatter is also the same reason why everyone is getting sick and dying early—no, the reason for that isn't a sedentary lifestyle, the emergence of cheap yet unhealthy foods, or the loss of dietary discipline and restraint among regular folk. She instead claims that digestive parasites present in all people are the ones causing the epidemic of stoutness facing everybody in the modern world.

The Pros

Over the course of her intensive study, the Arizona doctor has developed a variety of natural treatments that can remove these detrimental, even life-threatening parasites and "digestive plaques". She subsequently garnered results and testimonials that vouch for the effectiveness and authenticity of her treatment. The outcomes of her studies—via customer reviews and expert opinions—speak for themselves.

She has discovered an alternative way to weight loss that many so-called doctors, experts, and fitness gurus have overlooked. She claims her techniques have worked with a 100% success rate on worst-case scenario patients who are so obese that nearly all of them were in the immediate danger of dying. Her techniques aren't unnatural, and they don't alter your basic biological makeup for the most part.

Fat Loss Secrets is dedicated to making you gain good health, live longer, feel great, and—most importantly—lose weight through a program run by a credentialed doctor who's willing to lay her reputation on the line to prove the veracity of her treatment. It even features an eight-week 100% money back guarantee, great customer support, and techniques that can increase your vigor, decrease your weight, and save your budget (the product price is $57.00).

The Cons

I had a lot of understandable skepticism when I first visited the Fat Loss Secrets site and heard Dr. Gudakunst's allegations of doctors deliberately "hiding the truth" from the people in regards to fat loss just to "get rich" and "keep everyone fat". Generalizations like that tend to make my "hoax" radar be on edge, and I will call foul when a website uses an unrealistic "It's either you buy into our fat loss program that claims eyeless worms and intestinal toxins exclusively make you fat or let those lying doctors who say otherwise take advantage of you," false dilemma in order to sell products.

Indeed, she doesn't discuss the reasons why there has been a rise of these so-called parasites in today's world, cite the methodology of her years-long research, talk about how everybody who are infected with these unnamed parasites suddenly become fat or obese, or why she labeled bodily toxins as "plaque" (as in the hardened food residue found on your teeth). Her claims are undoubtedly going to raise more than a few eyebrows from many a skeptic out there, to say the least.

The Verdict

But how true are her studies? Apparently, it's verifiable. Certain parasites and fungal infestations may cause people to become obese by making them crave carbohydrates and some such. Of course, the doctor's claim that everybody has them and that they're the cause of the obesity epidemic sweeping the nation should be taken with a grain of salt. They're hardly the root cause to fatness.

Sludge in your digestive system—what Dr. Gudakunst purports as "plaque"—can also cause you to become fat. Certainly, a sedentary lifestyle, overeating, bad eating habits, and a low metabolism rate are just as viable as reasons, but the fact remains that toxins can keep your body from absorbing the nutrients from digested food and cause it to, for lack of a better term, malfunction somewhat.

What's the bottom line? If you are affected by "plaque" (sludge on your digestive system) and "parasites" (a verified medical phenomenon), then Dr. Gudakunst can help you detoxify yourself somewhat. It's a good alternative method that you can try out if diet, exercise, and other weight loss programs have failed you.

Strip The Fat

Have you ever tried using a weight loss program to lose fat on problem areas on your body like your thighs, belly, and arms, but weren't able to because diets tend to concentrate on overall body weight loss than targeting specific parts of your body? Perhaps you've heard of liposuction, but you also discovered its hefty price tag. Well, you're in luck. Strip the Fat is a special weight loss program that's purposely designed to help you in those problem areas. You only have to pay a cost-effective, one-time fee (depending on the package, since the price could range to as low as $47.00 to as high as $57.00), you too can download this helpful self-help e-book that you can print at your convenience or read right off your computer.

Of course, it's understandable if you have reservations in regard to the effectiveness of this product. Fortunately, this review was written specifically to address those concerns of yours and to see whether or not this online weight loss program is really worth your hard-earned cash. Yes, it has a money-back guarantee as well, which can either spell doom for your first impressions on the product or pique your interest a bit if you're looking for a bargain. In any case, let me assure you that, at the very least, Strip the Fat is worth trying out if you want to lose a few pounds in the right places without spending a fortune on liposuction.

Benefits

Once you buy this self-help weight loss instruction manual, it will present you an in-depth analysis on several famous and leading diets out there and why they only give you temporary and dissatisfying results. From there, the book elaborates on why many of these diets fail (unique metabolism, lack of time to follow instructions, lack of discipline in the user's part, and so on), and how the e-book program can assist you to healthily rid yourself of unwanted body fat and toxins in your body in a more long-term manner.

Strip the Fat has a specific dietary program that teaches you how to change your lifestyle, eating habits, and overall diet without abandoning the foods that you love. Why? It's because starving yourself in order to get thin and exercising incessantly only to see your weight fluctuate are unhealthy diet methods in and of themselves; there's a better, safer, and more natural way to go about losing that excess poundage, and the Strop the Fat e-book has everything outlined in its virtual pages. For example, the treatment will have you eat between five to six small meals daily to boost metabolic rate, and also tells you how to properly utilize exercise to maximize your weight loss. You will see results within one week or get your money back!

Shortcomings

The whole diet plan comes in book form. Think about that for a bit. Yes, your secret to weight loss is found in a book. Moreover, it's an e-book, which is like a book except you can only either view it on your computer or, if you want to spend more money, "print it out at your convenience". If you're thinking that this e-book would probably be better sold in a bookstore if it's so effective, then that's quite a valid argument.

To be honest, the patience of going through page after page of instruction on what you should eat, how you should eat, how you should exercise, and disciplining yourself enough to follow all of these things can be quite taxing for those who have eating disorders, live sedentary lifestyles, and are used to this way of life up until their self-esteem problems and body image issues crop up enough to compel them to action—"action" being "buying a $47.00-$57.00 e-book on how to lose weight". Weight loss is just not that simple.

Conclusion

It's the affordable self-help weight loss program you've always been looking for if you're literate, have a passion for reading self-help books, regularly read entire books off of the Internet, or have the patience to go through the procedures provided in Strip the Fat's helpful little dietary manual. What the program does have that doesn't depend wholly on the resolve of its user are great recommendations to help people lose weight, the aforesaid 60-day money back guarantee, and the savings you'll get from not having to pay shipping and handling fees (which you'll have to pay for in printing fees if you can't stand reading off of the monitor for long periods of time). Nevertheless, by buying this e-book, you are most certainly getting your money's worth, and trying its well-researched secrets and diets for yourself is the best way to really see how effective it is.